China Chiristian Daily

- January 22, 2018 -


Things You Can Do To Keep Your Spirits Up

By M. Grace
on September 09, 2017 02:09 AM

life: (credit: Pixabay)

Have you ever wake up in the morning feeling like you do not want to do anything? No need to be ashamed about that- the daily activities can be a bit too much to handle sometimes.

However, sometimes, the simple change in our routine can make a big difference. Here are few of the things you can do to keep your spirits up every day:

Learn new craft

Whether it's learning a new language, making jewelry or creating a DIY project, it is always handy to learn a new skill. There's more likely a chance that you will discover your hidden talents while you're on it.

Go on a spontaneous road trip

Get all your friends and plan a road trip. It does not matter where your destination is but the important thing is you're enjoying it as it becomes a memorable event for you and your friends.

Create a daily photo journal

A quick selfie, snap of the sunrise or sunset or even a groupfie with your co-workers can make you smile. Take photographs whenever you have a chance. It also unleashes the creativity in you.

Go for a food trip

Dismiss your diet plans for one day and just go on a food trip with your best buddy. It may mean you will gain more calories but the happiness food and your family or friends eating with you will de-stress you.

Start reading the Bible

When you think you need to read a story to help you be inspired, make Bible reading a habit. All the stories about love, life, forgiveness, power and almost everything can be read on the Bible. Do not forget to also pray. When you are suffocated with the stressors of your life, saying a prayer makes a great difference. 

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